Egale game

Anecdotal reports suggest that it might help some users swear by it but the only true solution would be to use a blue light filter. Study after study has shown that the blue light emitted from a screen can impact your sleeping patterns. Why blue and not any other color. I don t know the answer to that, but I can say that it s what everyone is saying and it is where all the app developers are turning their attention. If you like to read or work on your PC late at night then you should look at an app called f.